But I never injured my back!

Attributing your back pain to a single accident or injury is easy but for most of us our back pain is due to an accumulation of small, unnoticed "traumas". These smaller injuries add up and can lead to the "straw-that-broke-the camel's-back" effect.

Improper posture, lifting or bending as well as overexertion can have damaging effects. Some of us may also have a genetic pre-disposition to spinal abnormalities and early degeneration.

Your back pain may be due to the cumulative effect of small "traumas".

Chiropractic, Part of Balanced Healthcare:

Chiropractic care focuses on maximizing the body's incredible potential for self-healing by detecting, correcting and preventing interferences in your nervous system. It may include spinal adjustments, stretches, exercises or other healthy lifestyle recommendations.